The Food Hourglass: Stay Younger for Longer and Lose Weight - Paperback
N/A
13.00 $
Description
The Food Hourglass: Stay Younger for Longer and Lose Weight - Paperback The Food Hourglass offers a fresh, science-based perspective on aging and nutrition, challenging conventional diet advice. Written by medical doctor and researcher Kris Verburgh, the book explains how specific foods and eating habits can slow the aging process and reduce the risk of chronic diseases. Using the hourglass model, Verburgh outlines a practical approach to making healthier choices that promote longevity and well-being. With clear explanations rooted in cutting-edge research, this book serves as both a nutritional guide and a call to rethink how we fuel our bodies for a longer, healthier life. Like New Condition
Details
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Delivery in 24/48 h
SHIPPINGS
Free shipping in Spanish mainland, Balearic Islands and Portugal.
For other countries the shipping cost will be paid by the client.
DELIVERY TIME (as of delivery)
Spanish mainland, Balearic Islands and Portugal: 1-2 working days.
Other countries, we attach a table with those that are open in the online store, indicating transporter and transit days.
Free returns
The return period is 14 calendar days from the receipt of the order.
Carriers for change of size in Spanish mainland, Balearic Islands and Portugal, are in charge of 24HRS.