Self Care & Mental Wellness Journal Spiral Notebook | Ruled Line, Floral Relaxat

This ruled-line spiral notebook feels like a quiet pause in your day. Soft, warm illustrations on the cover—teapot, tulips, journal, and a sleep mask—set a gentle tone that invites slow, intentional writing. The 118 lined pages on smooth 90gsm paper welcome long-form journaling, list-making, and reflection without bleed-through. A sturdy 350gsm cover and metal spiral hold everything together while a built-in document pocket tucks away loose notes, ticket stubs, or affirmations. Sized at 6 x 8, it slips into a bag or sits comfortably on a bedside table, ready for moments of self-care and mental wellness work.  Product features - 118 ruled pages (59 sheets) of smooth 90gsm paper for writing - Sturdy 350gsm front and back covers with printed front artwork - Durable metal spiral binding for easy page turning and removal - Interior document pocket on the inside back cover for extra storage - Compact 6 x 8 size — portable and fits most bags  Care instructions - Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards.